I’ll Take Mine, On the Rocks
Running has been a focal point for me this week.If you haven’t noticed the new page on Arkansas Outside, check out the Race the Base tab. Arkansas Outside is one of many […]
Run Fast, Pedal Hard, Run Again Doin’ the Du
In preparation for participating in a duathlon, most people train by following a strict training regimen like the one prescribed by Beginner Triathlete. For some athletes running and cycling are […]
Howling at the mOOn
Years ago I was lucky enough to have a co-worker who loved to run. Most days you would find the two of us running three to six mile routes around […]
It’s All Downhill From Here
“Someday, the pukers won’t beat me.” That quote is filed under things you might hear after a race that make you wonder about people who race. I have to give credit […]
It’s Over. Let’s Do It Again.
In February, I signed up for this season’s first run of the Arkansas Trail Running Series. The series continued with runs in March and April and the final championship run scheduled […]
Easter Seals Rock Run 8K
The temperature for the day was expected to reach the upper 90’s. The area’s largest music festival, Riverfest, would be in full full swing over the weekend. The three day […]
Rocktown Trackdown
Results! Sundays are the perfect days to sleep in and enjoy the paper with a cup of coffee, maybe a few cups of coffee. We could even catch up on […]
Riding for a Reason
It’s National Bike Month and Friday May 18th is Bike to Work Day. While others planned their week so they could bike to work on Friday, my plan was to […]
Central Arkansas Celebrates CycloFemme
HONOR THE PAST and the emancipation of our grandmothers and great-grandmothers, for the freedom to choose and the chance to wear pants. CELEBRATE THE PRESENT and the riders who keep […]
Ouachita Trail 50 – 2012
Would you run 50 miles of some of the most beautiful trail in Arkansas? What if it was just 50 kilometers? Most people, even seasoned athletes would say that kind […]
