Rusch First to Finish Arkansas High Country Route
Rebecca Rusch is the first person to thru-ride the Arkansas High Country Route. She started from Little Rock on May 7th and returned to Little Rock on May 15th. The […]
A Father’s Message, A Daughter’s Mission
The dogged pursuit of physical and mental challenges gave Rebecca Rusch the moniker “Queen of Pain”. Her career takes her to jungles, deserts, and mountains to perform the most arduous […]
Rusch to Challenge the High Country Route
“I’m still a racer and I’m still competitive, but the exploration and the journey is far more important to me now and that’s how Arkansas ties in. There’s not a […]
LIV Ladies AllRide Mountain Bike Clinic
Ride Bikes, Be Happy Last year for Mother’s Day I treated myself to a LIV Ladies AllRide Mountain Bike Clinic, a weekend of skills, maintenance, and ride clinics taught by […]
Buffalo National River Accessible to Public during Government Shutdown
(from media release) During the shutdown of the federal government due to the lapse of appropriations, national parks will remain as accessible as possible while still following all applicable laws […]
Running Out
(Book Review) Endurance athletes consistently battle their own boundaries preparing for competition whether in race situations or with the records they keep of their own performances. What happens when that […]
2nd Annual David’s Trail Endurance Run
The Course Offering distance options of 7, 25 or 50K, David’s Trail Endurance Run (link) is a race for everyone from those new to trail running to veteran ultramarathoners. The 7K […]
Back to Back on the Back 40
Plans for a group trip to the inaugural Back 40 Trail Weekend were in place; there would be trail running on Saturday and a mountain bike race on Sunday. A […]
The MS150- It’s More Than a Ride
Our dear friend Sarah, who was my first mountain biking partner other than my husband, our frequent cycling companion, and singer of bad TV theme songs is also the Development […]
So Much for Weather Forecasts: OT50 Trail Run 2016
The 10 day forecast predicted a good chance of rain and warmer than normal temperatures for race day. As the week progressed, the forecast waffled, settling the night before the […]