Rock N Stroll Temper Tantrum
As I was wandering around the Heifer International parking lot before the start of the annual Riverfest Rock-N-Stroll 5K, race organizer Katie Eisenhower appeared with a guitar in her hand. […]
Cyclofemme
As I write these words, it has been five days since I met forty-seven women, a gaggle of kids, and a batch of manbassadors at Murray Park to ride the […]
Peace Love and Goodwill
Our Mission Goodwill Industries of Arkansas helps build lives, families, and communities by assisting people with disabilities and other special needs reach their highest potential through training, education, and employment […]
Women Run Arkansas
The mission of the Women Run Arkanas is to address the special needs of women’s fitness, while promoting health and fitness through running and walking. The shirt says One Girl […]
Lessons from the Bike AR Mag Launch
1. When you tell cyclists “free beer”, you’d better mean it and you’d better have lots of it. 2. It is faster to get downtown by bike than by car. […]
Bikes Bringing Communities Together
This tale begins when a downhill racing dirt diva, a mountain biking mom and a trails coordinator walk into a coffee shop. These three women walked in to Arsaga’s with an idea for a […]
Ride Alongside: The Heart of a Marriage and the Cardiac Classic
Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend. The old adage attributed […]
Hoof it for Heifer 2015
The Hoof it for Heifer 20K trail has become a favorite for Central Arkansas trail runners. The race on the Boy Scout Trail at Petit Jean State Park is in its […]
It’s All Fun and Games Until Someone Hits a Bollard
The first Saturday in April started unlike most Saturdays of the past three and half years, there was no 4:30 or 5:00 a.m. alarm. The car was not already packed […]
Adventure Within Adventure
The car in front of us suddenly slams on the brakes and slides quickly into the neighboring lane between two cars, leaving us no choice but to hit the mattress […]