Weekends are tough on the food issues….
I go all week, carefully keeping track of my fuel intake using fitday.com. My goal is to keep the total calorie intake below 2000 and the burn rate around 3000. […]
I go all week, carefully keeping track of my fuel intake using fitday.com. My goal is to keep the total calorie intake below 2000 and the burn rate around 3000. […]
Our goal at ArkansasOutside.com is to provide information on outdoor recreation throughout Arkansas. We specialize in participatory sports like running, cycling, paddle sports, climbing, hiking.