Free Your Feet?
I offer up this infographic (see, I can still use the hip terminology). How do you feel about barefoot running? Have you tried it? Do you have shoe-induced foot problems? […]
2012 Spillway Triathlon/Duathlon
Sunday found us right back at Lake DeGray after having enjoyed Saturday morning at the Three Legged Dawg mountain bike race. The Dawg Dayz/Spillway Multisport weekend went into high gear […]
