You Better Start Doing It Right

“If you’re going to cross, you’d better start doing it right.” – Phil Collins (Dance on a Volcano) Cyclocross season is just around the corner. The Arkansas Super-Prestige Cyclocross Series […]
Feel for Lumps. Save your Bumps.

It’s the time of year in Arkansas when the Komen Foundation’s Race for the Cure is in full marketing mode. We all want to “protect 2nd base” and have “no […]
But I’m not in good enough shape to play outside.

Playing outside can be as simple as going for a walk, riding a bike around the block or going for an easy paddle on a lake but sometimes we want […]