Cycling in Arkansas
This is a 3 minute video that the Arkansas Department of Parks and Tourism produced to encourage making Arkansas a cyclist destination. I was able to help with setting up […]
Blocking & Tackling
Years ago I worked for a gentleman who loved the sports metaphors. He was a large man and I assume played football in his younger days. I know his son […]
The Zero Body Fat Look
I guess I better get to working out if I want my legs to look anything like Team Garmin-Chipotle’s Christian Vande Veldes. He is currently in 6th place with a […]
Tour Photos
Yeah, I know….this has little to do with Arkansas. But you have to check out these photos from the Tour de France. This is probably my favorite photo site and […]
Judge Judy to the rescue!
My friend Fish posted this the other day. People scare me sometimes. Thank you Judge Judy for making this one right. [youtube=http://www.youtube.com/watch?v=p12x52UzJsc&hl=en]
It must have been a holiday
It seems that every major holiday L and I go to Pinnacle Mountain State Park to run/walk/climb the trails. The 4th of July this year was no exception. Rocky, rooty […]
The Racing Season
Some of you may notice that I have a feed on the sidebar of this blog where I have been sharing other blog stories and updates from Primal Quest Montana. […]
My Friend Sarah and 40 Miles of Up!
Before I go into my ride this past weekend I first must tell you a bit about my riding partner for the latest painfest. I met Sarah almost 5 years […]
Wicked Pissah….
Adventure Racers Rock… Adventure Racing Team Wicked Pissah. I wish I knew these guys but I do know plenty like them.
On the workout front…
A little about how my workouts have been going lately. After our ride at Camp Robinson on Sunday I was feeling pretty good about my riding. All the road miles […]