Well, I did it….
…I skipped an entire month of posting. How do these things happen? Sometimes I get too busy being outside and promoting it in other ways to sit down and talk […]
A Trip to East Arkansas

I know, I still don’t post much but when I do I cram a bunch in! I had a bunch of photos this time, hence the slide show above. For […]
Funny thing happened…
… at the Little Rock St. Patrick’s Day Parade. Last year I was in a night group ride that took about 17 cyclists through the heart of downtown Little Rock. […]
Where the heck have I been?
Here, like always. Besides a pretty good bit of indoor workouts on the bike trainer and some weight work we got out to Burns Park in North Little Rock this […]
Crowds, Training and Injuries
My last posted boasted of being among the first to visit some of the new trails at Pinnacle Mountain State Park. I was so overjoyed to have these trails where […]
Gotta Love a New Trail
So Lisa and I headed out this weekend to do a little workout at Pinnacle Mountain State Park. We have been doing what we call the around, up and over […]
Taking things for granted
Sometimes I take things for granted. Sometimes its family or work, both of which I am very thankful for. Last night I realized that I was taking the place I […]
Happy New Year!

We’ve turned into a couple of homebodies around here when it comes to celebrations. This year no parties, no drinking we didn’t even have any friends over to celebrate the […]
An Outside Christmas

Christmas is a special time for us. We are not really into a lot of traditions (this year we didn’t even do a tree or lights). I wonder what the […]
Nature Happens…
So I finally relented. Yes, I would go to Walt Disney World with the whole clan. Yes, 17 hour drive with 6 people in the car. Yes, we would add […]



