We can be Heroes, just for one day…
“My name is Wally West. I live in this cruddy little apartment with my mom. They call me Flash, ’cause I can run fast, really fast.” Do you have your cape, […]
Two Degrees of Separation: Building Community
Community: people with common interests living in a particular area People like to say that little Rock is a city with a small town feel and that Arkansans are so […]
Full mOOn, Fireflies and Other F-words
The rain spit softly from the sky, the gentle drip of a Faucet with a bad washer. The temperatures began to drop and the clouds eased the sun’s relentless beating […]
Wheeling Women
We’ve had many occasions recently to celebrate women on bikes. Earlier this year a great new community started forming via Facebook due to the efforts of a young woman, anxious […]
Rollin’ on the River
Rollin’ on the River for the 4th of July for us might have described our oft used River Trail route by bike but this year it meant getting one of […]
Du With a View
Don’t look back. Something might be gaining on you. ~ Satchel Paige Years ago, when the River Trail was new and the Riverside Duathlon was too, I signed up to […]
Get Up, Stand Up…
Well Stu I’ll tell you, surfing’s not a sport, it’s a way of life, it’s no hobby. It’s a way of looking at that wave and saying, “Hey bud, let’s […]
Here Kitty Kitty Kitty
What happens when a whole bunch of people who love to run trail get together for a morning of fun? Cats get smacked. No actual cats were harmed in the […]
National Running Day
The wisp of clouds in the sky had just that kiss of orange that comes with the sunrise when we arrived at Murray Park in search of runners. The reason […]
Get Your Tail Twisted
Lightning is something I’d rather avoid, it tends to make me edgy and does weird things to my hair. I was apprehensive when Saturday June 1, 2013 brought storms, heavy […]
