Fighting Red 5K: A Race to End Blood Cancer
A message from Fighting Red 5K race director Colin Hall: On October 5th we will have the inaugural Fighting Red 5K: A Race to End Blood Cancer. I got involved […]
Tri to Beat the Rain
They lined up along the walls of the concrete tunnel, the darkness at the end of the hallway would be their entry to athletic stardom. Jittery with anticipation, some had […]
We can be Heroes, just for one day…
“My name is Wally West. I live in this cruddy little apartment with my mom. They call me Flash, ’cause I can run fast, really fast.” Do you have your cape, […]
Two Degrees of Separation: Building Community
Community: people with common interests living in a particular area People like to say that little Rock is a city with a small town feel and that Arkansans are so […]
Full mOOn, Fireflies and Other F-words
The rain spit softly from the sky, the gentle drip of a Faucet with a bad washer. The temperatures began to drop and the clouds eased the sun’s relentless beating […]
Wheeling Women
We’ve had many occasions recently to celebrate women on bikes. Earlier this year a great new community started forming via Facebook due to the efforts of a young woman, anxious […]
Rollin’ on the River
Rollin’ on the River for the 4th of July for us might have described our oft used River Trail route by bike but this year it meant getting one of […]
Du With a View
Don’t look back. Something might be gaining on you. ~ Satchel Paige Years ago, when the River Trail was new and the Riverside Duathlon was too, I signed up to […]
Get Up, Stand Up…
Well Stu I’ll tell you, surfing’s not a sport, it’s a way of life, it’s no hobby. It’s a way of looking at that wave and saying, “Hey bud, let’s […]
Here Kitty Kitty Kitty
What happens when a whole bunch of people who love to run trail get together for a morning of fun? Cats get smacked. No actual cats were harmed in the […]