Springtime Racing at Lake Atalanta
Race director, Tracy Byrd, contacted me earlier in the year asking me to make sure the Lake Atalanta Trail and Road Duathlon made it on the calendar. I was intrigued.
March 20, 2015
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Race director, Tracy Byrd, contacted me earlier in the year asking me to make sure the Lake Atalanta Trail and Road Duathlon made it on the calendar. I was intrigued.
The car in front of us suddenly slams on the brakes and slides quickly into the neighboring lane between two cars, leaving us no choice but to hit the mattress
He looked up from his laptop and said “There’s a duathlon at Lake Atalanta the day after the Styx N Stones trail race.” My immediate response was “On or off-road?”
The first Raid the Rock Adventure Race back in 2001 started with a bike ride up a parking deck in downtown Little Rock and ended with a rappel out of
The notes of a classic Bob Seger song flowed past the transition area, around the multitude of triathletes and over the crowd of volunteers and spectators, covering the spillway parking area in
“Missed it by that much.” Maxwell Smart Well, it did not end well. It was catastrophically beautiful, I ran like an ultra-runner, barfed, continued, went pale, stumbled, and bonked. Let
Back in 1985 I did my first triathlon. It was hard, it was fun, but life got busy and I didn’t give myself the opportunity to do another one until
“So, so you think you can tell Heaven from Hell, blue skies from pain. Can you tell a green field from a cold steel rail? A smile from a veil?
1984, Forest City Arkansas, was the start of something special. Of course, the sport of triathlon had been around for a few years. The true infancy of the sport of
The Marathon 26 Reasons NOT to Run a Marathon…like #4, Chafing “OK. Here it comes….I got this…..What else do I need to do to get ready…not sure…OK…..now what?” Yup, that’s