(The final of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) Marathon girl running fast! Cortney Allison is at home in
The War Eagle Tail Twister Race has become an annual rite of summer for our Little Rock running group: The Team Honey Badger Running Irregulars. We make no excuses for
My friend Cassandra came by to pick me up on the way to northwest Arkansas for our long awaited girls weekend with Stephanie and Lara. When most people think of
WARNING! THIS COURSE IS NOT FOR BEGINNERS! It climbs 2,000 ft. in 9.3 uncertified miles. IT WILL BE HOT! Showers may be available afterwards. Runners under 18 must have a
Tonight I’ll pack my bag. I’ll pack my trail running shoes and my favorite shorts; I’ll pack wicking socks and a band for my sure to be sweaty forehead; I’ll
(The second of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) A runner with a goal! That’s Caleb
(The first of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) It’s almost June. And around the running
On Saturday May 10th, runners gathered to spread the peace, love, and goodwill of the sport that gives them wings and to support the inaugural Peace, Love, and Goodwill 5K
After a hectic finals week schedule and a job interview that resulted in squat, I needed the three some-odd miles of mud and obstacles in Amity, Arkansas to feel like
When I think of my Outback relay team, the Grand Funk Railroad tune We’re an American Band comes to mind. “We’re comin’ to your town, we’ll help you party it