
Pure Joy
Apparently I missed out on being asked the question of the day posed by Katie McManners at the Go!Mile, which was “What does being here today mean to you?”. I

Apparently I missed out on being asked the question of the day posed by Katie McManners at the Go!Mile, which was “What does being here today mean to you?”. I

Spring and early summer are favorite times for me to be in Burns Park, the large municipal park in North Little Rock which hosts events such as Duathlons, Mountain Bike

The Marathon 26 Reasons NOT to Run a Marathon…like #4, Chafing “OK. Here it comes….I got this…..What else do I need to do to get ready…not sure…OK…..now what?” Yup, that’s

(The final of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) Marathon girl running fast! Cortney Allison is at home in

The War Eagle Tail Twister Race has become an annual rite of summer for our Little Rock running group: The Team Honey Badger Running Irregulars. We make no excuses for

My friend Cassandra came by to pick me up on the way to northwest Arkansas for our long awaited girls weekend with Stephanie and Lara. When most people think of
WARNING! THIS COURSE IS NOT FOR BEGINNERS! It climbs 2,000 ft. in 9.3 uncertified miles. IT WILL BE HOT! Showers may be available afterwards. Runners under 18 must have a

Tonight I’ll pack my bag. I’ll pack my trail running shoes and my favorite shorts; I’ll pack wicking socks and a band for my sure to be sweaty forehead; I’ll

(The second of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) A runner with a goal! That’s Caleb

(The first of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) It’s almost June. And around the running