Spring Forward – Spring Fling 5K
Spring officially arrived last week, clocks moved forward an hour a couple of weeks ago, and even the daffodil blooms signal the end of a somewhat harsh Winter; but for
March 24, 2014
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Spring officially arrived last week, clocks moved forward an hour a couple of weeks ago, and even the daffodil blooms signal the end of a somewhat harsh Winter; but for
What does it feel like to hit a rocky trail, to climb and descend over and over again for 31 miles? What does it feel like to get up the
The Chase Race and Paws gives everyone a chance to run with the pack, whether the pack is the fastest runners in Arkansas, friends, family, or furry four legged friends.
Around mile 10 of the Little Rock Marathon, my running partner Ashley and I found ourselves running toward an Episcopal church where the priest was blessing runners as they passed
Not so long ago the Lake Ouachita Vista Trail (LOViT) was a brand new, modest span of 13 miles between Denby Bay and Joplin Road on the southwest side of
We have a guest post from Ashley Ederington who blogs about running and life with her boys on a hobby farm in rural Arkansas. She loves running and anything pink.
The Sylamore trail holds very special memories for me and the annual Sylamore 25/50K race has been on my races I want to do radar for a couple of years.
As the Divine Miss M sings “standing at the end of the road, boys, waiting for my new friends to come. I don’t care if I’m hungry or poor, I’m
Arriving at the soccer fields at Burns Park in North Little Rock early on Saturday morning, one of the first things that struck me was the number of people in
Time to get the party started, time for the Grand Prix Series. The first event of the series is the One Hour Track Run, held for the second year in