In the early morning darkness, the flashlights and headlamps bobbing through the parking lot, a hundred and fifty odd runners plus their support teams, families and friends milled about collecting
When someone thinks of a hilly marathon in Arkansas, Hogeye Marathon tops the list. Although no longer on the top ten list of hilly marathons in the country, the course
The cow bell rings and the race begins, I stand at the front of the pack to try and get an early lead and before I knew it the front
There is something special about the community that sprouts up during longer runs, especially trail runs where course markings are scarce and sometimes hidden. Rough terrain gives runners reason to
Many people go to Petit Jean State Park to see Cedar Falls. I don’t blame them, however, there are more trails awaiting discovery. An easy way to experience them would be
The legend of Bill Torrey grows with each race he successfully directs. Little Rock Roadrunners (LRRC) have well placed faith in Bill’s experience and leadership. It’s no wonder the Arkansas
Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.~Langston Hughes The morning could have started with
There may have been a new race director in charge, a new course record set, but there was nothing new about the Cabot Country Cruisers putting on a stellar event.
This past weekend we were afforded the opportunity of meeting legendary track and cross-country coach John Mcdonnell at Go! Running in Little Rock. On the heals of that great event,
Update: It was announced today that Coach McDonnell has passed away at age 82. Below was from an opportunity we had to meet this coaching legend in 2013. We dodged