2013 DeGray Trail Run
The early morning was gray and foggy as we took the ramp on I-30 west heading to Arkadelphia for the DeGray Lake Trail Run. The clouds were gathering, blocking out
The early morning was gray and foggy as we took the ramp on I-30 west heading to Arkadelphia for the DeGray Lake Trail Run. The clouds were gathering, blocking out
I’ve ushered in a few holidays doing something I enjoy, running. Why not bring in the New Year in the same fashion? From the same energetic and passionate people who

If you haven’t heard of the Athens Big Fork Marathon, then keep reading. After completing the 26+ miles, I am convinced it is the hardest, toughest race in the entire

One could do a race every weekend, if they wanted to and never leave The Natural State. We have almost every distance and terrain you could imagine. Short distance? Try

December temperatures in Arkansas have been mild so it was no surprise that this past Saturday, despite the overnight rain, early fog and light drizzle as we pulled away from

This race is one of my favorites. All of the rolling hills give you the illusion that you’re running fast, even though your trail pace would be laughed at and

How many miles or how long do you want to run? What if I said instead of running a specified distance you could run until you decided to stop, your

With Thanksgiving comes tradition. Family, turkey, dressing, stuffing, pies, and football come to mind. For many runners it also brings the opportunity to run with friends at a cornucopia of

Preparing It took weeks of planning, endless phone calls to vendors and suppliers, enlisting friends to lend help and support, all for a couple of hours of chaotic activity and
Just got back from Race The Base Trail Run on a beautiful Fall Day. Thanks to all the volunteers, sponsors, racers, race supporters, Mac’s Timing Service and Partners For Pinnacle