MLK Run/Walk 5k 2013
While some runners were running through wet, foggy woods near Arkadelphia another group was braving the wet weather at the Big Dam Bridge, this is their story. At this time
January 16, 2013
No Comments
While some runners were running through wet, foggy woods near Arkadelphia another group was braving the wet weather at the Big Dam Bridge, this is their story. At this time
The early morning was gray and foggy as we took the ramp on I-30 west heading to Arkadelphia for the DeGray Lake Trail Run. The clouds were gathering, blocking out
I’ve ushered in a few holidays doing something I enjoy, running. Why not bring in the New Year in the same fashion? From the same energetic and passionate people who
If you haven’t heard of the Athens Big Fork Marathon, then keep reading. After completing the 26+ miles, I am convinced it is the hardest, toughest race in the entire
One could do a race every weekend, if they wanted to and never leave The Natural State. We have almost every distance and terrain you could imagine. Short distance? Try
December temperatures in Arkansas have been mild so it was no surprise that this past Saturday, despite the overnight rain, early fog and light drizzle as we pulled away from
This race is one of my favorites. All of the rolling hills give you the illusion that you’re running fast, even though your trail pace would be laughed at and
How many miles or how long do you want to run? What if I said instead of running a specified distance you could run until you decided to stop, your
With Thanksgiving comes tradition. Family, turkey, dressing, stuffing, pies, and football come to mind. For many runners it also brings the opportunity to run with friends at a cornucopia of
Preparing It took weeks of planning, endless phone calls to vendors and suppliers, enlisting friends to lend help and support, all for a couple of hours of chaotic activity and