Running (Road & Trail)

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Waiting for you on a trail...

Big Weekend!

We had to make a lot of decisions on what to cover this weekend. If you see us at any of the following please say hi. If you are going

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Northwoods Trails
Walkers, runners and quick little kids were involved.

Easter Seals Rock Run 8K

The temperature for the day was expected to reach the upper 90’s. The area’s largest music festival, Riverfest, would be in full full swing over the weekend. The three day

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Runners and cyclists working together, it's a beautiful world.

Rocktown Trackdown

Results! Sundays are the perfect days to sleep in and enjoy the paper with a cup of coffee, maybe a few cups of coffee. We could  even catch up on

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Hex Carbon Repair
Here we are after finishing, feeling like a WARRIOR!

Warrior Dash – Arkansas

UPDATE!!! Warrior Dash will be back in Arkansas in 2013! Back in January Lisa wrote an article about a new style of racing that was finally coming to Arkansas. I

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Ouachita Trail 50 – 2012

Would you run 50 miles of some of  the most beautiful trail in Arkansas? What if it was just 50 kilometers? Most people, even seasoned athletes would say that kind

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Bentonville - You Have To See It

Hoof it for Heifer 20K Run

Nicholas Norfolk is at it again, this time on a 20 kilometer plus run through Petit Jean State Park. Follow Nicholas on his audio blog to find out more about

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Bill's Quilt.

2012 Capital City Classic 10k

For those that didn’t make it out to the Capital City Classic 10k, you missed a great way to spend a Saturday.  With the temperature in the 40s, runners and

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Monday Mile Walking Program

LITTLE ROCK, Ark. (March 29, 2012) – Throw a pair of walking shoes in your car, or take an extra pair to your office, so you can participate in the

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