Years ago I raced in short trail runs. Basically 5K equivalents in beautiful wooded settings. I still prefer running on the trails as opposed to asphalt and concrete. Running on
If you have a chance please fill out the survey below. It is something that Arkansas Department of Parks & Tourism is doing to get a better idea of adventure
The weekend warrior is back! After not doing any working out for weeks due to an overabundance of well meaning excuses it was time to get back in the woods.
The Ouachita Adventure Race could become a classic! What a great race, 12 hours of running, orienteering, canoeing, rappelling, mountain biking, etc. All just about 1/2 an hour west of
…or CAASE for short. Seems we have a new group meeting in Central Arkansas. As the Web site says, “This is a free group dedicated to helping fellow enthusiasts prepare
Well, I’ve been on the road all week traveling the great state of Arkansas. Since my last post, I’ve been back to eastern Arkansas again, spent Tuesday night at DeGray
I write some about that wonderful feeling of just sitting and enjoying the outdoors. Watching, listening, smelling, all these senses can be truly rewarded during the simple task of just
Sunday was the inaugural Tri the Lake Triathlon in Heber Springs, Arkansas. After not getting to race in the CATS Triathlon last month due to hurricane issues Lisa and I
I’ve talked about the Big Dam Bridge before. It is becomeing one of the iconic symbols of the outdoor lifestyle that Little Rock is heading toward. Maybe one of the
As promised here is my report on the 40 Acres of Hill triathlon. So we headed out to Russellville from Little Rock at about 5:45 a.m. Saturday morning. It’s just