Running (Road & Trail)

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It must have been a holiday

It seems that every major holiday L and I go to Pinnacle Mountain State Park to run/walk/climb the trails. The 4th of July this year was no exception. Rocky, rooty

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Ozark Outdoor Supply Summer

On the workout front…

A little about how my workouts have been going lately. After our ride at Camp Robinson on Sunday I was feeling pretty good about my riding. All the road miles

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Crowds, Training and Injuries

My last posted boasted of being among the first to visit some of the new trails at Pinnacle Mountain State Park. I was so overjoyed to have these trails where

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Bentonville - You Have To See It

2007 Mud Run

October is a very busy outdoor month for us. The first cool air, open the windows up, get outside. It doesn’t help that there are a multitude of outdoor events

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