
Sometimes it’s just about the ride…
…or run. It’s not always about racing or even a personal best. Sometimes, often the best times, are the days you just head down the trail. This past weekend a lot

…or run. It’s not always about racing or even a personal best. Sometimes, often the best times, are the days you just head down the trail. This past weekend a lot

For as long as I can remember I have been running. As a small child, I would come home from school with nothing on my mind except running down to
I was wearing jeans and a sweater on May 22nd, and that isn’t surprising. After all, springtime temperatures can be unpredictable. A mere three weeks later and we have entered

I arrived late, the closure of the Pig Trail- highway 23, due to a washout caused me to take the long way to the park on the south shore of

With Father’s Day coming up, it’s time for my annual Father’s Day tradition. For the past half decade, this has involved going on a father-child canoe camp out on the
Arkansas Outside doesn’t usually cover social events, but this weekend we attended what could be considered the social event of the season. The nuptials were planned for Saturday night. The couple

I had back surgery on May 8th and initial recovery was going well. Walking with goals seemed to pull me out of the haze in week two. In week three

Injury is what you make of it. It can be an opportunity to take stock and plan your comeback or a prolonged period of sour grapes. This time around, I
Guest Writer Yoni Johnson gives us the story of the Foxy Moxie Running Mavens “What did you do to your leg?” I’m asked as I hobble around in the boot. With

Gran Fondo loosely translates to long distance or big ride or something like that, but considering my experience is limited to two years of the Little Rock Gran Fondo, I say