I was looking through some past posts the other day and came upon this one from early spring, Trails don’t just happen. Looking for something in particular, I was disappointed to
Arkansans do love our festivals. We have festivals to celebrate our tasty foods like watermelons, tomatoes, beans, rice, wine, chili and of course barbecue, our wildlife including ducks, butterflies, eagles,
I had the pleasure of racing my first ever single track mountain bike race at the Iron Mountain Trail called The Three-legged Dawg put on by DLT events. This is
2014 marked the fourth year of the Star-Spangled Classic Criterium, the last hurrah of local road bike racing in Little Rock before it slips silently away for the summer until
Laramy Ridley of Kayak Arkansas often shares videos of kayaking adventures throughout the Natural State. He recently shared a mix of trips from the last year. In this video you’ll
The final night of the Ronde von Burns Criterium races was last night in Burns Park. The Tuesday night series ended on a very high note with some spectacular racing
Apparently I missed out on being asked the question of the day posed by Katie McManners at the Go!Mile, which was “What does being here today mean to you?”. I
Spring and early summer are favorite times for me to be in Burns Park, the large municipal park in North Little Rock which hosts events such as Duathlons, Mountain Bike
The Marathon 26 Reasons NOT to Run a Marathon…like #4, Chafing “OK. Here it comes….I got this…..What else do I need to do to get ready…not sure…OK…..now what?” Yup, that’s
(The final of three interviews with various runners participating in the 2014 Go! Mile happening June 14th in Burns Park. Register at: RunSignUp) Marathon girl running fast! Cortney Allison is at home in