
A wet, wild morning in Little Rock
I’m pretty sure I’ve never raced in a rain as heavy as what we had today. As we warmed up this morning, the sky to the west (upriver) was black.

I’m pretty sure I’ve never raced in a rain as heavy as what we had today. As we warmed up this morning, the sky to the west (upriver) was black.

The wisp of clouds in the sky had just that kiss of orange that comes with the sunrise when we arrived at Murray Park in search of runners. The reason

With just over a week to go before the Go! Mile, ready or not….it’s Go! Time!! The training is in the bag now, so no need to stress. Maybe one

The Battle for Townsend’s Ridge is quickly becoming one of my favorite mountain biking events of the year. Not just because I podiumed for the first time in an Arkansas

Lightning is something I’d rather avoid, it tends to make me edgy and does weird things to my hair. I was apprehensive when Saturday June 1, 2013 brought storms, heavy
The official grand opening of Rock City Running was June 1. Customers have had time to get a feel for the store as it opened its doors to the public
June 15th is drawing near, and as the temps are heating up, so is the competition! While the Go! Mile takes great pride in being the perfect race for beginners, it

It’s hard to let go when the final race of a series is over, when the points have been tallied and the winners can celebrate. For others, the thoughts often

Unfortunately, we weren’t able to make the Ronde van Burns Summer Criterium Race last week. For us, the start of the series signals the beginning of Summer. The weather has not

We’ve been looking forward to Whitewater School since we started paddling with the Arkansas Canoe Club. As the class got closer and closer, we got more and more excited. Camping! In May! On