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Must be fun.

It’s Over. Let’s Do It Again.

In February, I signed up for this season’s first run of the Arkansas Trail Running Series. The series continued with  runs in March and April and the final championship run scheduled

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Northwoods Trails
photo courtesy of barefootrunners.org

Free Your Feet?

I offer up this infographic (see, I can still use the hip terminology). How do you feel about barefoot running? Have you tried it? Do you have shoe-induced foot problems?

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Athletes about to crest the last hill.

2012 Spillway Triathlon/Duathlon

Sunday found us right back at Lake DeGray after having enjoyed Saturday morning at the Three Legged Dawg mountain bike race. The Dawg Dayz/Spillway Multisport weekend went into high gear

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Hex Carbon Repair
Racers just getting on the singletrack.

The Three Legged Dawg

Rain has been missing Arkansas this Spring, and Summer isn’t looking much better. The only moisture is resting heavily in the air while the trails remain dry and dusty. This

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Bentonville - You Have To See It
Our first camper and boat.

An Outside Dad

I don’t believe that my love of the outdoors came naturally, it was more of a nurture thing I think. Before you scientists begin disagreeing with me or start up that whole

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100 Miles of Everywhere

100 Miles of Everywhere

I laugh at Fatty’s instructions. For those of you who don’t know who Fatty is congrats on having more important stuff to do than to cruise the internet reading odd blogs

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Tarzan is from Arkansas

Also, Tarzan is an endurance cyclist. Kurt Searvogel is a competitor from Sheridan, AR and is known by his friends and competition as Tarzan. I first met Kurt several years

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Pecan Grove near Scott, AR

A Little Tour de Rock

(We were unable to cover the Tour de Rock this year but we are lucky to have an out-of-state rider show up during his quest to ride a century in

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Joyful racers near the finish.

Tri the Village – New Triathlon

I’d never been to Lake Balboa and only once before been in the land of Spanish explorers. Hot Springs Village (where everything is named for a Spanish explorer), northeast of Hot

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