Mud Bath, who needs a spa?
After the temperatures rose out of the single digits, the rains started. The polar vortex left a slightly warmer but soaking wet blanket over much of the state. By the
January 13, 2014
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After the temperatures rose out of the single digits, the rains started. The polar vortex left a slightly warmer but soaking wet blanket over much of the state. By the
The legend of Bill Torrey grows with each race he successfully directs. Little Rock Roadrunners (LRRC) have well placed faith in Bill’s experience and leadership. It’s no wonder the Arkansas
For those that didn’t make it out to the Capital City Classic 10k, you missed a great way to spend a Saturday. With the temperature in the 40s, runners and