This past weekend, three Arkansas ultrarunners participated in the Western States Endurance Run. Erich Washausen of Prairie Grove, Ashley Gramza of Little Rock, and Alex Staten of Fayetteville joined 372
Runners welcome the cooler temperatures and the ability to get out of the house, out of the training routine, and into the woods for long-distance runs. Managed by the Arkansas
Guest Writer Yoni Johnson gives us the story of the Foxy Moxie Running Mavens “What did you do to your leg?” I’m asked as I hobble around in the boot. With
(Part 2 of James’ journey to Leadman status. Also read Part 1 – The Road to Leadman) “We have nothing to fear but fear itself” – Franklin D. Roosevelt Having
Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.~Langston Hughes The morning could have started with