The 10 day forecast predicted a good chance of rain and warmer than normal temperatures for race day. As the week progressed, the forecast waffled, settling the night before the
Mount Nebo is one of those places in Arkansas that I haven’t explored as much as I would have liked; however, the only two times I’ve been there in the
It’s 5 a.m., instead of being in a hammock at a campsite per the original plan, I’ve been in a soft comfortable bed in an air conditioned house for 4
Welcome Guest Writer and Tie Dyed Trail Grub owner, Bill Dobbins This year’s Bona Dea 50k will always represent a multitude of “firsts” for me. Besides being the first Arctic
Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.~Langston Hughes The morning could have started with
I brought a bike to a run…and for good reason. The Big Rock Mystery Run was somewhere between 10 and 12 miles long, not a huge distance when you look