
Go! Mile Wednesday – Meet A Runner (Part 6) – Tim and Clarice
With just over a week to go before the Go! Mile, ready or not….it’s Go! Time!! The training is in the bag now, so no need to stress. Maybe one
With just over a week to go before the Go! Mile, ready or not….it’s Go! Time!! The training is in the bag now, so no need to stress. Maybe one
June 15th is drawing near, and as the temps are heating up, so is the competition! While the Go! Mile takes great pride in being the perfect race for beginners, it
Unfortunately, we weren’t able to make the Ronde van Burns Summer Criterium Race last week. For us, the start of the series signals the beginning of Summer. The weather has not
May 18th was an active day for events in Central Arkansas. One of those events was the inaugural River Cities Dragon Boat Festival on Victory Lake at Burns Park in
(Each Wednesday in May we will feature an interview with a Go! Mile Runner. Thanks to elite marathon runner, Leah Thorvilson for conducting these interviews. Remember, the Go! Mile is
What makes 60 people get out in 40 degree damp weather on a Saturday morning? The promise of the feel of dirt and rocks under their feet, the promise of
On Saturday night Steve Erickson sent me a photo of a little water puddle that would be included on Sunday morning’s course for the State Championship Cyclocross event at Burns
The team that once conquered the Warrior Dash was back together to make an attempt at conquering the Gauntlet. These mud filled, obstacle course races seem to be multiplying rapidly
In preparation for participating in a duathlon, most people train by following a strict training regimen like the one prescribed by Beginner Triathlete. For some athletes running and cycling are
Ahhhhhh….late July in Arkansas…steamy. But that didn’t stop the Arkansas Mountain Bike Championship Series from rolling into North Little Rock this weekend. The Riverside Classic Cross Country Mountain Bike Race, sponsored by
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