Summer is Coming
I was wearing jeans and a sweater on May 22nd, and that isn’t surprising. After all, springtime temperatures can be unpredictable. A mere three weeks later and we have entered
I was wearing jeans and a sweater on May 22nd, and that isn’t surprising. After all, springtime temperatures can be unpredictable. A mere three weeks later and we have entered

As I write these words, it has been five days since I met forty-seven women, a gaggle of kids, and a batch of manbassadors at Murray Park to ride the

Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend. The old adage attributed

The tentative schedule is out for the 2015 Arkansas Mountain Bike Championship Series (AMBCS). Race directors will be meeting later this month to finalize things. It looks like there is a

I first met Tarzan about 7 or 8 years ago. We were both racing in a sprint adventure race series that is long gone. Of course, I was on a team

It’s that time of year when many of us are scrambling to finish our holiday shopping or picking up those little treats to fill the stockings of friends and family.
Well, here I am at ArkansasOutside! That may be a bit of a surprise for folks who know me through my own JBarCycling blog, but Joe Jacobs asked me if

Just a few days ago, a client and long-time friend, asked me a really interesting question… “Hey Ben, how long have you been an endurance athlete?” As a coach slash

Where the rubber meets the road, that sharp edge as a wheel cuts a turn. A machine, parts moving, driven by the flesh and blood motor, all in chaotic motion

Now, Texas dogs will cut down a 20 mph cyclist like an antelope. Yessir. Lusting for the hyper-oxygenated blood from an engorged calf those Texas dogs calculate the angle like