Hoof it for Heifer 20K
Wanda Eason and her team of volunteers from Heifer International and the Conway Heifer Community Volunteer Group continue to raise the bar each year. The Hoof it for Heifer 20K
Wanda Eason and her team of volunteers from Heifer International and the Conway Heifer Community Volunteer Group continue to raise the bar each year. The Hoof it for Heifer 20K
The cow bell rings and the race begins, I stand at the front of the pack to try and get an early lead and before I knew it the front
There is something special about the community that sprouts up during longer runs, especially trail runs where course markings are scarce and sometimes hidden. Rough terrain gives runners reason to
Nicholas Norfolk is at it again, this time on a 20 kilometer plus run through Petit Jean State Park. Follow Nicholas on his audio blog to find out more about
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