Promises Made, Promises Kept
We make promises to ourselves every day; little pledges that we are going to do something good for ourselves. We make those pacts when we are alert and clear-headed – I’ll
November 26, 2014
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We make promises to ourselves every day; little pledges that we are going to do something good for ourselves. We make those pacts when we are alert and clear-headed – I’ll
There are few things that suck the momentum from your tires like landfill grass. Cedarglades Park, built around the Garland County Landfill near Hot Springs is a beautiful area, but
The morning was relatively cool for an early September day as my husband dropped me off at the starting line for the MS-150 Rockin’ Hot Ride. The atmosphere was celebratory
How many laps can you do on a 10 mile trail in 6.5 hours? That’s the question to be answered in the Spa City 6-Hour Marathon Mountain Bike Race. This
It’s at a different time of year and it’s now a 5 hour race but these videos from previous Spa City races at Cedar Glades should inspire you to join
I’ve been riding the trails at Cedarglades for over 10 years, I helped lay out an adventure race course there, covered two 6-hour mountain bike races, a couple of running
This weekend brought a little old world cyclocross to the Natural State. 2013 marks the first year for the Cedarglades Cyclocross event, a newcomer to the Arkansas Super Prestige Cyclocross
The Arkansas River Trail is an incredible resource in Central Arkansas for recreational walking, running, and cycling providing great spaces for people to enjoy the outdoors. A distant secondary use
There was no green beer, no corned beef or cabbage, no bagpipes or skipping leprechauns but there were runners in the field, ready to hit the dirt and rocks. Some
Sure you rode the trainer a few times this winter, had some fun weekend rides, even did a couple of night rides. Mountain biking is a year round sport in