Lake DeGray

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Must be fun.

It’s Over. Let’s Do It Again.

In February, I signed up for this season’s first run of the Arkansas Trail Running Series. The series continued with  runs in March and April and the final championship run scheduled

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Franks Dermatology
Athletes about to crest the last hill.

2012 Spillway Triathlon/Duathlon

Sunday found us right back at Lake DeGray after having enjoyed Saturday morning at the Three Legged Dawg mountain bike race. The Dawg Dayz/Spillway Multisport weekend went into high gear

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Racers just getting on the singletrack.

The Three Legged Dawg

Rain has been missing Arkansas this Spring, and Summer isn’t looking much better. The only moisture is resting heavily in the air while the trails remain dry and dusty. This

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