
Hoof it for Heifer 2015
The Hoof it for Heifer 20K trail has become a favorite for Central Arkansas trail runners. The race on the Boy Scout Trail at Petit Jean State Park is in its

The Hoof it for Heifer 20K trail has become a favorite for Central Arkansas trail runners. The race on the Boy Scout Trail at Petit Jean State Park is in its

The Styx’n’Stones trail run in Devil’s Den state park was one I’d been wanting to try for awhile and this year I finally made the trip from Little Rock up

Thirteen miles into a sixteen mile run on icy, slushy, muddy, sloggy trail I proclaimed to my running partner Tina, “this trail has given us everything but dry”. She responded

It started with a freezing cold morning boon-docking at the Wynne, AR Wal-Mart parking lot when the 5:30 alarm went off. I reached over to my strategically placed remote start

There are only a few races that I am willing to run year after year. The Mount Nebo Bench Trail 4 Miler is one of those races. Each year, in

“Missed it by that much.” Maxwell Smart Well, it did not end well. It was catastrophically beautiful, I ran like an ultra-runner, barfed, continued, went pale, stumbled, and bonked. Let

For 6 years, the Slaughter Pen Trail System in Bentonville has been host to the Slaughter Pen Jam Mountain Bike Festival. This year several city government and private entities joined forces

My friend Cassandra came by to pick me up on the way to northwest Arkansas for our long awaited girls weekend with Stephanie and Lara. When most people think of

Tonight I’ll pack my bag. I’ll pack my trail running shoes and my favorite shorts; I’ll pack wicking socks and a band for my sure to be sweaty forehead; I’ll

“I’m going to sleep like a bear tonight” was the last thing AO contributor and friend Justin Cloar said to me after his 6:54 finish at the Ouachita Trail 50K.