
First 100 Mile Race In The Books!
“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.”

“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.”

One by one, the runners arrived to the sound of cheers and an immediate barrage of questions and orders. “What do you need? Do you have a drop bag? What

Fun Run, it’s a catchphrase used for everything from one mile races for little kids to late night runs for grown ups that may or may not include Jell-O shots.

The rain spit softly from the sky, the gentle drip of a Faucet with a bad washer. The temperatures began to drop and the clouds eased the sun’s relentless beating

What happens when a whole bunch of people who love to run trail get together for a morning of fun? Cats get smacked. No actual cats were harmed in the

Lightning is something I’d rather avoid, it tends to make me edgy and does weird things to my hair. I was apprehensive when Saturday June 1, 2013 brought storms, heavy
Perfect temperatures and clear skies brought together roughly 70 runners all ready to trample the trail early Saturday morning. For some, this race was a way to meet up with

Last year I decided to join in the fun of a night time “trail” run on the forest roads around Lake Sylvia West of Little Rock. In years past, this
Three Days of Syllamo is the only stage race hosted in The Natural State. For some it is a yearly pilgrimage to the land of the unknown, Arkansas. Last year,

Imagine Sean Connery saying, “Welcome to the Rock!” White Rock is not Alcatraz, but you have to admit it does sound cool when he says it. No, this race is