Winterize Your Workout
(Article originally published in 2012) On a chilly morning last week, the workout of the day at the gym was a circuit including running outside. It was a small crew
(Article originally published in 2012) On a chilly morning last week, the workout of the day at the gym was a circuit including running outside. It was a small crew
I moved from Texas to Arkansas about 20 years ago. At the time I was unhealthy, highly stressed, and overweight. Moving to the Natural State changed that. I had been
Our goal at ArkansasOutside.com is to provide information on outdoor recreation throughout Arkansas. We specialize in participatory sports like running, cycling, paddle sports, climbing, hiking.