John McDonnell Expects Something Out Of You
Update: It was announced today that Coach McDonnell has passed away at age 82. Below was from an opportunity we had to meet this coaching legend in 2013. We dodged […]
The Wearin O’ The Green
There was no green beer, no corned beef or cabbage, no bagpipes or skipping leprechauns but there were runners in the field, ready to hit the dirt and rocks. Some […]
Women on Wheels – A different ride club
I have a dream that women will take to the streets on two wheels wearing skirts or jeans. They will wear pretty shirts and long flowing scarves and carry loaves […]
Hydrate or Die
The weather in Arkansas is fickle. We all make jokes about how the weather turns on a dime. Last weekend the temperatures hovered just below freezing in the morning, barely […]
Heels On Wheels: How to Get Women to Ride
The League of American Bicyclists website is a treasure trove of information for cyclists and people interested in making our streets safer for cyclists and pedestrians. The largest national advocacy […]
Robin Williams and the Meaning of Spring
Spring is nature’s way of saying “Let’s Party!” ~Robin Williams It’s that time of year again, the time we all start to look forward to and start planning for those […]
Scout Trail Run
What makes 60 people get out in 40 degree damp weather on a Saturday morning? The promise of the feel of dirt and rocks under their feet, the promise of […]
2013 DeGray Trail Run
The early morning was gray and foggy as we took the ramp on I-30 west heading to Arkadelphia for the DeGray Lake Trail Run. The clouds were gathering, blocking out […]
Trail Fairy: Like a Boss
As I stared deep into the tangled mass, I wondered if I had been miraculously shrunk down and what I was looking at was really the inside of a massive bird’s nest. […]
Urban Indoor Camping
If you Google indoor camping the likely images will be some Pinterest-like version of an imaginary cloth fairy land decorated with sparkling mason jar lamps, paper campfires, elaborate fabric yurts, […]
