Cycling (Road & Mountain)

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Back on the horse

I was able to for a ride out at Camp Robinson last night. Aired out the poison ivy a bit and got in 10 miles of great riding. If you

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2026 Oz Stage Race banner ad VB

Extreme Memories

This past week the Arkansas State Parks, Tourism and Recreation Commission approved a new television ad for Arkansas State Parks. It goes far beyond the basic scenic beauty videos and

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More than just Mountain Biking

Another weekend full of outdoor activities. Friday, early morning swim (okay, it’s an indoor pool). Saturday another early morning swim and then in the afternoon we went to Two Rivers

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Bentonville Bike Festival 2026

Ow! My Hip!

So today was a good workout day. It started early with a trip to the pool before work where I got in 2000 yards. That’s not a lot by the

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Basics

I grew up in swimming pools and lakes. My father was an College All-American swimmer, my sister went to college on swimming scholarships and in high school age group swimming

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Hex Carbon Repair

Why Outside?

The interpreters for the Arkansas State Parks came up with a great phrase when they are deciding if an interpretive program is appropriate for one of the parks, “So What!”

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Cycling in Arkansas

This is a 3 minute video that the Arkansas Department of Parks and Tourism produced to encourage making Arkansas a cyclist destination. I was able to help with setting up

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Blocking & Tackling

Years ago I worked for a gentleman who loved the sports metaphors. He was a large man and I assume played football in his younger days. I know his son

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The Zero Body Fat Look

I guess I better get to working out if I want my legs to look anything like Team Garmin-Chipotle’s Christian Vande Veldes. He is currently in 6th place with a

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Tour Photos

Yeah, I know….this has little to do with Arkansas. But you have to check out these photos from the Tour de France. This is probably my favorite photo site and

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