Summer’s Here and the Time is Right…
…for Racing in the Streets I’m standing on the hot asphalt of an old, unshaded tennis court. A piece of paper in my hand contains a random list of barely
…for Racing in the Streets I’m standing on the hot asphalt of an old, unshaded tennis court. A piece of paper in my hand contains a random list of barely

(The Grand Opening with all the ribbon cutting and speechifying will be happening on May 2, 2015. Plus a lot more fun stuff including hikes and bike rides) Commuting to
The Wampoo Roadeo is a fundraising bike ride to support the Marilyn Fulper Memorial Fund. Marilyn Fulper was an active bicycling advocate who was killed in 2010 after she was hit

Over the last several years, we’ve covered just about every Arkansas Mountain Bike Championship Series venue the cross country series has descended upon; Devil’s Den, Slaughter Pen, and Burns Park

(This is probably the most personal post we’ve ever done, please allow us a moment to unload) We do a lot of hero worshiping these days. famous sports figures, TV

It was going to be hot and I suspected that only a couple of us regulars would show up for the clean and ride. Clean and rides are what Central

Just a few days ago, a client and long-time friend, asked me a really interesting question… “Hey Ben, how long have you been an endurance athlete?” As a coach slash

I was looking through some past posts the other day and came upon this one from early spring, Trails don’t just happen. Looking for something in particular, I was disappointed to

I had the pleasure of racing my first ever single track mountain bike race at the Iron Mountain Trail called The Three-legged Dawg put on by DLT events. This is

2014 marked the fourth year of the Star-Spangled Classic Criterium, the last hurrah of local road bike racing in Little Rock before it slips silently away for the summer until