
One Year: A Tribute to Cyclofemme
One year. 365 chances of opportunity. One year ago this weekend, I was participating in my first CycloFemme event. CycloFemme is a worldwide women’s event that occurs on the same

One year. 365 chances of opportunity. One year ago this weekend, I was participating in my first CycloFemme event. CycloFemme is a worldwide women’s event that occurs on the same

Now, Texas dogs will cut down a 20 mph cyclist like an antelope. Yessir. Lusting for the hyper-oxygenated blood from an engorged calf those Texas dogs calculate the angle like

Arkansas’ 1st statewide bicycle and pedestrian summit will be held in Little Rock this weekend, May 9-11th. The event is being hosted by Bike/Walk Arkansas, the newly formed state coalition

What comes to your mind when you hear the words good heart? Most would think of someone having a kindly generous disposition. I tend to think along the lines of

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – Bill Watterson The first Leadman event, the marathon
In a world filled with apps that allow you to turn your phone into a flute or launch birds at seemingly endless levels of pigs, it is refreshing to know

…and more Bicycle Races and Ice Cream. The current forecast for this Saturday is Sunny with a high of 78 degrees. It’s going to be a perfect day to be

What the Heck is a Gran Fondo? The Italian phrase, Gran Fondo, is new to central Arkansas. Loosely translated, Gran Fondo means “great foundation”, “great distance” or “great endurance.” It can

Dirty Kanza Slideshow 2013 from Eric Benjamin on Vimeo. The Dirty Kanza 200 is a solo, self-supported, non-stop, 200-mile-long bicycling endurance challenge on the gravel and dirt roads of the Flint Hills region

Decked out in my best riding kit, jersey pockets full of fuel for the day, cell phone charged for photo ops, and meeting up with my other Arkansas Heels on