Running (Road & Trail)

News Categories
Elite Runners on the first stretch.

It’s Only A Mile

When you spend a lot of time attending running events that take athletes over 100 miles and last for days, a one mile run may seem a bit anti-climactic. It’s not.

Read More »
Hex Carbon Repair

A Trail Runner’s Tale

For as long as I can remember I have been running.  As a small child, I would come home from school with nothing on my mind except running down to

Read More »
Northwoods Trails

Keeping Your Head Above Water

When the Arkansas River starts flooding in Central Arkansas, one of the first places hit is the North Little Rock side of the Arkansas River Trail and adjoining parks. High

Read More »
Bentonville - You Have To See It
ROCK-N-STROLL!

Rock N Stroll Temper Tantrum

As I was wandering around the Heifer International parking lot before the start of the annual Riverfest Rock-N-Stroll 5K, race organizer Katie Eisenhower appeared with a guitar in her hand.

Read More »

Peace Love and Goodwill

Our Mission Goodwill Industries of Arkansas helps build lives, families, and communities by assisting people with disabilities and other special needs reach their highest potential through training, education, and employment

Read More »

Women Run Arkansas

The mission of the Women Run Arkanas is to address the special needs of women’s fitness, while promoting health and fitness through running and walking. The shirt says One Girl

Read More »