Remember how it feels to be excluded, or feel less than adequate because you haven’t quite mastered a skill? Perfection, accomplishment, praise, recognition, attention drives you to keep trying, practicing,
The Styx’n’Stones trail run in Devil’s Den state park was one I’d been wanting to try for awhile and this year I finally made the trip from Little Rock up
The Onion recently circulated a video promoting a new app that tells users not only the distance and speed of their runs, but the reason they are running. The Onion’s
First female. Top 10. Course record. These are not words that apply to me. They almost didn’t happen. I signed up on a sudden adrenaline surge that made the decision
The release from the Road Runners Club of America organization starts out, “Since 1971, the RRCA has honored dedicated individuals for their outstanding service to the RRCA and the sport
Thirteen miles into a sixteen mile run on icy, slushy, muddy, sloggy trail I proclaimed to my running partner Tina, “this trail has given us everything but dry”. She responded
They are there at every race, the color coordinated teams with logos ablaze affront their shirts; the Cabot County Cruisers, Arkansas Running Klub, Saline County Striders, Women Run Arkansas, Rush
He looked up from his laptop and said “There’s a duathlon at Lake Atalanta the day after the Styx N Stones trail race.” My immediate response was “On or off-road?”
After 10 years of talking, planning and plotting, the inaugural Fort Smith Marathon was held Sunday. The response exceeded expectations. Race organizers had set a goal of having 750 runners
We didn’t arrive until well after the starting gun sounded, and by the time we approached the bridge on the Turner Creek we could hear the dance music stylings of