
The Perfect Day for a Marathon
After 10 years of talking, planning and plotting, the inaugural Fort Smith Marathon was held Sunday. The response exceeded expectations. Race organizers had set a goal of having 750 runners

After 10 years of talking, planning and plotting, the inaugural Fort Smith Marathon was held Sunday. The response exceeded expectations. Race organizers had set a goal of having 750 runners

We didn’t arrive until well after the starting gun sounded, and by the time we approached the bridge on the Turner Creek we could hear the dance music stylings of

Tuesday night I headed over to Little Rock City Hall with the hope of seeing history in the making. After over four years of waiting, various groups including pedestrians, cyclists, parents, seniors,

It started with a freezing cold morning boon-docking at the Wynne, AR Wal-Mart parking lot when the 5:30 alarm went off. I reached over to my strategically placed remote start

Aye matey! The Little Rock Marathon is coming up on March 1st and the Chicks-In-Charge (CIC) have some big changes to match the famously big medal. (Large enough to be used as
It’s been about a year. Central Arkansas Trail Alliance has been supporting trail access, building advocacy and maintaining local trails for about a year now as an organized group. So

As the early hours just before dawn delivered the forecast of cold precipitation, 315 runners braved the elements to run the Jacob Wells 3 Bridges Marathon. I was not at

There are only a few races that I am willing to run year after year. The Mount Nebo Bench Trail 4 Miler is one of those races. Each year, in

The old adage on Thanksgiving Day- Gobble Till you Wobble- takes on a new meaning on Thanksgiving morning at Go! Running. There, with more than a thousand of your closest

Welcome Guest Writer and Tie Dyed Trail Grub owner, Bill Dobbins This year’s Bona Dea 50k will always represent a multitude of “firsts” for me. Besides being the first Arctic