I’ll Take Mine, On the Rocks
Running has been a focal point for me this week.If you haven’t noticed the new page on Arkansas Outside, check out the Race the Base tab. Arkansas Outside is one of many
July 30, 2012
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Running has been a focal point for me this week.If you haven’t noticed the new page on Arkansas Outside, check out the Race the Base tab. Arkansas Outside is one of many
I grew up in a family that watched the Olympics religiously every four years. I even remember one year watching the Summer Olympics on a black and white television set
Years ago I was lucky enough to have a co-worker who loved to run. Most days you would find the two of us running three to six mile routes around
Arkansas Outside Friend, John Barton of JBar Cycling is trying to get the word out about the Arkansas River Trail Survey. This survey is designed to collect information on how
“Someday, the pukers won’t beat me.” That quote is filed under things you might hear after a race that make you wonder about people who race. I have to give credit
In February, I signed up for this season’s first run of the Arkansas Trail Running Series. The series continued with runs in March and April and the final championship run scheduled
I offer up this infographic (see, I can still use the hip terminology). How do you feel about barefoot running? Have you tried it? Do you have shoe-induced foot problems?
Situated in the northwestern corner of the state, Hobbs State Park – Conservation Area is where I celebrated National Trails Day. I decided to volunteer at the 2nd Annual War
Yesterday was National Running Day. What? You say you missed it? Take a lap. According to runningday.org, National Running Day, held annually on the first Wednesday in June, is a
(NEW CONTRIBUTOR! Jen Freilino gave us her race report from the Catsmacker this year. Thanks Jen!) The Catsmacker is a 23 mile fun-run on 4-wheeler trails, forest-service roads, and a