A New Crop of Trail Stewards
It was going to be hot and I suspected that only a couple of us regulars would show up for the clean and ride. Clean and rides are what Central
July 15, 2014
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It was going to be hot and I suspected that only a couple of us regulars would show up for the clean and ride. Clean and rides are what Central
A couple of weeks back I was unfurling my yoga mat at the back of the room when I heard a familiar name. Knowing, or trying to get to know
After a long hot summer, I always get excited as the fall breezes begin to cool the land and transform the leaves to their bright fall colors. The slow fall
Just a few days ago, a client and long-time friend, asked me a really interesting question… “Hey Ben, how long have you been an endurance athlete?” As a coach slash
I was looking through some past posts the other day and came upon this one from early spring, Trails don’t just happen. Looking for something in particular, I was disappointed to
Arkansans do love our festivals. We have festivals to celebrate our tasty foods like watermelons, tomatoes, beans, rice, wine, chili and of course barbecue, our wildlife including ducks, butterflies, eagles,
I had the pleasure of racing my first ever single track mountain bike race at the Iron Mountain Trail called The Three-legged Dawg put on by DLT events. This is
2014 marked the fourth year of the Star-Spangled Classic Criterium, the last hurrah of local road bike racing in Little Rock before it slips silently away for the summer until
Laramy Ridley of Kayak Arkansas often shares videos of kayaking adventures throughout the Natural State. He recently shared a mix of trips from the last year. In this video you’ll
The final night of the Ronde von Burns Criterium races was last night in Burns Park. The Tuesday night series ended on a very high note with some spectacular racing