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A Lot of Love for the Bit

(A follow-up to Ashten’s article from last week.) I hope you can see how this child can change lives. Her story is about much more than cancer. It’s about life. We

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Why I Run

I’ve been running for a little over a year now. May 18 is my running anniversary if you want to get technical. And I’ve had a great time running races with my

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Firecracker 5K
A great memorial to a 9/11 victim.

Sara Low Memorial 5K

There is no doubt that everyone remembers where they were when the news of 9/11 transpired.  That day has been woven into American history as one of the most tragic, bleakest

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Arkansas 5k Classic

On a humid, muggy Labor Day weekend, the 31st Annual Arkansas 5k Classic took place at Burns Park.  The Arkansas Running Klub, lead by Captain Kirk Riley, hosts this race. 

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Northwoods Trails
Crazy from the heat?

Breathe, Believe and Battle

“Breathe, Believe and Battle”  that mantra has most recently been attributed to Olympic volleyball star Kerri Walsh via her former coach Terry Tanner.  I think I have the Believe part

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Time for the Ranch Run

Last year, The Ranch Run made its debut on the running scene with almost 100 participants.  It provided runners, volunteers, and supporters the unique opportunity to visit the Soaring Wings

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Here we are after finishing, feeling like a WARRIOR!

Warrior Dash – Arkansas

UPDATE!!! Warrior Dash will be back in Arkansas in 2013! Back in January Lisa wrote an article about a new style of racing that was finally coming to Arkansas. I

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Fa…a long, long way to run 5k

(Another great race report from Arkansas Outside friend Nicholas Norfolk) Whether it’s the location, the cause, the scenery, the camaraderie, or the course, we all run races for different reasons. Fa…a

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