
The Turkey Trots are Coming!
Yes, we know, it’s not even Halloween yet but the stores are already full of Christmas displays and we feel we need to make a gentle reminder. DON’T FORGET ABOUT

Yes, we know, it’s not even Halloween yet but the stores are already full of Christmas displays and we feel we need to make a gentle reminder. DON’T FORGET ABOUT

We know that many outdoor enthusiasts around Arkansas are willing to stop and pick up some trash while enjoying their time outside. We know of many who go out to

(From Media Release) National Black Marathoners Association to Host Running Workshop in Little Rock (Little Rock, Ark.) In an effort to increase ethnic minority running, officials with the National Black
Do it right and you’ll have a great running companion for years. Some things to remember: Dogs must remain on leash in state parks, Camp Robinson Trails in North Little

Star City is a small Arkansas town of about 2500 residents that lies at the border between the Timberland and Delta regions. This unique position allows visitors to enjoy the

The planning began during the heat of a summer afternoon while looking forward to the cool mornings of autumn. A group of runner friends, anticipating the arrival of fall trail

There are road trips and then there are Epic road trips. In my 48 years on Earth, I’ve never experienced an Epic road trip until the past weekend. Months in

After finishing 10 miles in Conway with the Conway Running Club and Team Loco the night before, I knew my body was in for a treat at Mt. Nebo. Unlike

I offer up this infographic (see, I can still use the hip terminology). How do you feel about barefoot running? Have you tried it? Do you have shoe-induced foot problems?

From MetroPlan – Community leaders will gather Friday, June 1, at 10:00 am on the Little Rock side of the Big Dam Bridge to sign “A Memorandum of Understanding,” establishing the