On Saturday, my day was peppered with people along the trail, some of whom were long time friends, some new acquaintances and some complete strangers who cheered, rallied, cajoled and
Once again Team Arkansas Outside ventured Outside Arkansas to spend time in Colorado. Last summer our trip to Colorado meant seeing ex-patriate Arkansas friends, hiking and mountain biking. This year
It’s 5 a.m., instead of being in a hammock at a campsite per the original plan, I’ve been in a soft comfortable bed in an air conditioned house for 4
Fayetteville Parks and Recreation is launching a new program, the Fayetteville Race Series. This series is be comprised of annual events that vary between running, cycling, and multisport activities. Each
So… it’s not a REAL adventure until there’s BLOOD, right?!? It began for me with a field trip to the Heifer Ranch in Perryville, AR on Friday with my Spanish
The Hoof it for Heifer 20K trail has become a favorite for Central Arkansas trail runners. The race on the Boy Scout Trail at Petit Jean State Park is in its
The Styx’n’Stones trail run in Devil’s Den state park was one I’d been wanting to try for awhile and this year I finally made the trip from Little Rock up
Thirteen miles into a sixteen mile run on icy, slushy, muddy, sloggy trail I proclaimed to my running partner Tina, “this trail has given us everything but dry”. She responded
It started with a freezing cold morning boon-docking at the Wynne, AR Wal-Mart parking lot when the 5:30 alarm went off. I reached over to my strategically placed remote start
There are only a few races that I am willing to run year after year. The Mount Nebo Bench Trail 4 Miler is one of those races. Each year, in