
What to do with all this water
Spring can be pretty wet in Arkansas but that doesn’t mean you can’t still have some fun. In fact, fun is exactly what you should have. Here is a video

Spring can be pretty wet in Arkansas but that doesn’t mean you can’t still have some fun. In fact, fun is exactly what you should have. Here is a video

The Styx’n’Stones trail run in Devil’s Den state park was one I’d been wanting to try for awhile and this year I finally made the trip from Little Rock up

Race director, Tracy Byrd, contacted me earlier in the year asking me to make sure the Lake Atalanta Trail and Road Duathlon made it on the calendar. I was intrigued.

The car in front of us suddenly slams on the brakes and slides quickly into the neighboring lane between two cars, leaving us no choice but to hit the mattress

For the last few weeks snow, ice and cold rain have been the norm throughout most of Arkansas. Winter finally arrived after an unseasonably warm January and it seemed to
We asked Alicia Snyder, Crew Chief for Kurt Searvogel in his attempt to set a new highest annual mileage record, a few questions about their life on the road after

The Onion recently circulated a video promoting a new app that tells users not only the distance and speed of their runs, but the reason they are running. The Onion’s

The weather over the past couple of weeks in Arkansas has been less than stellar for road cycling. Ice, snow, sleet and freezing rain have made the roads treacherous. Daytime

First female. Top 10. Course record. These are not words that apply to me. They almost didn’t happen. I signed up on a sudden adrenaline surge that made the decision

The release from the Road Runners Club of America organization starts out, “Since 1971, the RRCA has honored dedicated individuals for their outstanding service to the RRCA and the sport