Pre-Surgery Part Deux
As I mentioned in the last post, I had scheduled a trip down to White Oak Lake State Park in southwest Arkansas to attend a new trail dedication. This would
As I mentioned in the last post, I had scheduled a trip down to White Oak Lake State Park in southwest Arkansas to attend a new trail dedication. This would
Okay, I need to back up a bit. This fall went nuts for me around the middle of last month. Shortly after the races were over I started feeling a
I thought this was really cool! Wanted to share… [youtube=http://www.youtube.com/watch?v=3u3aShlRoZQ&hl=en&fs=1]
Sunday was the inaugural Tri the Lake Triathlon in Heber Springs, Arkansas. After not getting to race in the CATS Triathlon last month due to hurricane issues Lisa and I
I’ve talked about the Big Dam Bridge before. It is becomeing one of the iconic symbols of the outdoor lifestyle that Little Rock is heading toward. Maybe one of the
Had to post this. Here in Arkansas it’s called the Foulke Monster. [youtube=http://www.youtube.com/watch?v=kSEeibbAxQA&hl=en&fs=1]
As promised here is my report on the 40 Acres of Hill triathlon. So we headed out to Russellville from Little Rock at about 5:45 a.m. Saturday morning. It’s just
So this week I had meetings at DeGray Lake Resort State Park near Arkadelphia, Arkansas. I spend a pretty good amount of time at this park since the system uses
So last Tuesday I was whining about not wanting to get up early and run. Fortunately, I was able to go for a ride Tuesday after work and redeem myself.
…but unfortunately I really can’t run in the afternoon, I don’t know why. Anyway this morning I was going to get up and run when Lisa headed for the pool.