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Pre-Surgery Part Deux

As I mentioned in the last post, I had scheduled a trip down to White Oak Lake State Park in southwest Arkansas to attend a new trail dedication. This would

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Hex Carbon Repair

Catching up

Okay, I need to back up a bit. This fall went nuts for me around the middle of last month. Shortly after the races were over I started feeling a

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Awesome Unicycling

I thought this was really cool! Wanted to share… [youtube=http://www.youtube.com/watch?v=3u3aShlRoZQ&hl=en&fs=1]

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Northwoods Trails

Tri The Lake

Sunday was the inaugural Tri the Lake Triathlon in Heber Springs, Arkansas. After not getting to race in the CATS Triathlon last month due to hurricane issues Lisa and I

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The Big Dam Bridge

I’ve talked about the Big Dam Bridge before. It is becomeing one of the iconic symbols of the outdoor lifestyle that Little Rock is heading toward. Maybe one of the

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Firecracker 5K

Mountain Biking Hazards

Had to post this. Here in Arkansas it’s called the Foulke Monster. [youtube=http://www.youtube.com/watch?v=kSEeibbAxQA&hl=en&fs=1]

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Travelin’ Man

So this week I had meetings at DeGray Lake Resort State Park near Arkadelphia, Arkansas. I spend a pretty good amount of time at this park since the system uses

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Time to Catch Up

So last Tuesday I was whining about not wanting to get up early and run. Fortunately, I was able to go for a ride Tuesday after work and redeem myself.

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Mornings are not my thing…

…but unfortunately I really can’t run in the afternoon, I don’t know why. Anyway this morning I was going to get up and run when Lisa headed for the pool.

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