Hydrate or Die
The weather in Arkansas is fickle. We all make jokes about how the weather turns on a dime. Last weekend the temperatures hovered just below freezing in the morning, barely
The weather in Arkansas is fickle. We all make jokes about how the weather turns on a dime. Last weekend the temperatures hovered just below freezing in the morning, barely

Since I missed racing in the Raid the Rock adventure race last year, I’ve been itching to do some sort of multisport race. Enter the Medi-O-Core triathlon, a trail run,
From DLT Event Management The Arkansas Trail Series has expanded to six racing experiences for 2013 that will excite beginning to advanced trail runners. There are three races remaining in

December temperatures in Arkansas have been mild so it was no surprise that this past Saturday, despite the overnight rain, early fog and light drizzle as we pulled away from

This race is one of my favorites. All of the rolling hills give you the illusion that you’re running fast, even though your trail pace would be laughed at and

Preparing It took weeks of planning, endless phone calls to vendors and suppliers, enlisting friends to lend help and support, all for a couple of hours of chaotic activity and
Just got back from Race The Base Trail Run on a beautiful Fall Day. Thanks to all the volunteers, sponsors, racers, race supporters, Mac’s Timing Service and Partners For Pinnacle

Last year the Arkansas Trail Series consisted of four trail runs mostly taking place in Central Arkansas. The runs are all between 3 and 5 miles long. This year they

Shrouded by the darkness of the early morning, cars lined up outside the Cossatot River State Park Natural Area Visitor Center. Runners bundled against the morning chill in fleece and
…of the coverage of the run at Mount Nebo State Park on Saturday morning, August 25, 2012. Nicholas is hard at work on the story.