
I’ll Take Mine, On the Rocks
Running has been a focal point for me this week.If you haven’t noticed the new page on Arkansas Outside, check out the Race the Base tab. Arkansas Outside is one of many

Running has been a focal point for me this week.If you haven’t noticed the new page on Arkansas Outside, check out the Race the Base tab. Arkansas Outside is one of many

Years ago I was lucky enough to have a co-worker who loved to run. Most days you would find the two of us running three to six mile routes around

In February, I signed up for this season’s first run of the Arkansas Trail Running Series. The series continued with runs in March and April and the final championship run scheduled

Situated in the northwestern corner of the state, Hobbs State Park – Conservation Area is where I celebrated National Trails Day. I decided to volunteer at the 2nd Annual War

(NEW CONTRIBUTOR! Jen Freilino gave us her race report from the Catsmacker this year. Thanks Jen!) The Catsmacker is a 23 mile fun-run on 4-wheeler trails, forest-service roads, and a

UPDATE!!! Warrior Dash will be back in Arkansas in 2013! Back in January Lisa wrote an article about a new style of racing that was finally coming to Arkansas. I
Here are some cool links we found and wanted to share: How Tough Are You? There are many good strategies to use when running the New York City Marathon. Throwing
Nicholas Norfolk is at it again, this time on a 20 kilometer plus run through Petit Jean State Park. Follow Nicholas on his audio blog to find out more about

At 10 a.m. Saturday April 7th a group of runners gathered near the BMX track at Burns Park in North Little Rock. The 3rd run in the 4 event 2012
The chance of rain on Saturday became a guarantee of it as we made our way toward Hot Springs and Cedar Glades Park for the 2nd run in the Arkansas