Mountain Biking Hazards

Had to post this. Here in Arkansas it’s called the Foulke Monster. [youtube=http://www.youtube.com/watch?v=kSEeibbAxQA&hl=en&fs=1]

Ozark Outdoor Supply Summer

Travelin’ Man

So this week I had meetings at DeGray Lake Resort State Park near Arkadelphia, Arkansas. I spend a pretty good amount of time at this park since the system uses […]

Hex Carbon Repair

Time to Catch Up

So last Tuesday I was whining about not wanting to get up early and run. Fortunately, I was able to go for a ride Tuesday after work and redeem myself. […]

Mornings are not my thing…

…but unfortunately I really can’t run in the afternoon, I don’t know why. Anyway this morning I was going to get up and run when Lisa headed for the pool. […]

Bentonville - You Have To See It

False Alarms

So there we were, heading into the weekend looking at doing a sprint triathlon on Sunday morning. This would be Lisa’s first full triathlon. She has been working hard on […]

Bricks and Fences

Well, it’s a week before the next triathlon. Guess I better train! Saturday I talked Lisa into going out to the river trail and getting a little brick in. We […]

Podium

Well they got some photos up from the adventure race we did a couple of weeks ago. This is really the only picture of us. They gave us our medals […]

Gustav

What a bizarre weather year we are having. First this spring we get so much rain in Arkansas that there is fear of the dams overflowing. They go to maximum […]

So what can we do with a 3 day weekend?

This past Friday we cut work early grabbed the little one and one of her friends and headed yet again to the Hot Springs area. Lisa had skipped work altogether […]